Chaparral Also Called: creosote bush, greasewood, Larrea divaricata, Larrea tridentata, larreastat. Here are 10 risky supplements that Consumer Reports with the help of a panel of doctors and researchers says you should steer clear of: Copyright 2023 NBCUniversal Media, LLC. Even though the FDA does not approve dietary supplements, there are roles for the agency in regulating them. SAN ANTONIO Dietary supplements are easier to get than prescription drugs and they carry an aura of being more natural and thus safer. Sodium. Some ingredients and products can be harmful when consumed in high amounts, when taken for a long time, or when used in combination with certain drugs or foods. Supplements are used for medical problems, but they are not regulated the same way as medicines. So there are hundreds of supplements to avoid, including many that are useless, mislabeled, contaminated, or adulterated with pharmaceuticals. Best for single minerals and vitamins: Nurish by Nature . Neither has any commercial relationship with any advertiser or sponsor on this site.. Also beware of illegal or unapproved drug ingredients, such as tianeptine, methylsynephrine, and phenibut. In addition to vitamins and multivitamins, the most popular supplements Americans take to support overall health are fish oil, calcium, and probiotics. So, its important that you talk with a health care professional to help you decide if a supplement is right for you. Also Called: celandine, Chelidonium majus. In general, risk increases the larger the dosage and the longer the. Save products you love, products you own and much more! Passwords are 6-20 characters with at least one number and letter. According to a survey by Consumer Reports, 60% of adults in the US take at least one supplement every day. The global vitamins and supplements market size was valued at USD 108.4 Billion in 2021 and is expected to register a CAGR of 6.7% during the forecast period, according to the latest analysis by . The risks can be serious, and they increase the larger the dosage and the longer the supplement is taken. Here are 10 risky supplements that CR, with the help of a panel of doctors and researchers, says you should steer clear of. Also Called: Johimbi, Pausinystalia yohimbe, yohimbine, Corynanthe johimbi. Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Potential Harms: kidney problems, liver damage. Is Melatonin Safe and Effective for Kids? Best for women's health: HUM. When it comes to supplements taken to strengthen immunity, one of the most popular is zinc. Also Called: ava pepper, kava kava, Piper methysticum. But some supplements come with serious side effects, like liver damage. Additional information: ConsumerReports.org/ingredientstoavoid, All Consumer Reports material copyright 2016 by Consumers Union of U.S. Inc. All rights reserved. An official website of the United States government, Recalls, Market Withdrawals and Safety Alerts, How to Report a Problem with Dietary Supplements, Information for Consumers on Using Dietary Supplements. A Consumer Reports survey finds 50 percent of Americans believe that. Supplement-makers only have to recall products after they are shown to pose safety risks. Turn on push notifications and don't miss anything! The Federal Food, Drug, and Cosmetic Act (FD&C Act) was amended in 1994 by the Dietary Supplement Health and Education Act (often referred to as DSHEA), which defined dietary supplement and set out FDAs authority regarding such products. "It is difficult to know if a supplement is actually working, especially if you are making medication or lifestyle changes at the same time," said Lisa Gill with Consumer Reports. The site is secure. . Here are 10 risky. Your health care professional can help you decide what supplement, if any, is right for you. The FDA monitors adverse event reports submitted by dietary supplement companies, health care professionals, and consumers as well as other product complaints for valuable information about the safety of products once they are on the market. While the benefits of some supplements are well established, other supplements need more study. Follow me on Twitter ( . 3. Before taking a dietary supplement, talk with your health care professional. Generally, to the extent a product is intended to treat, diagnose, cure, or prevent diseases, it is a drug, even if it is labeled as a dietary supplement. For the most part, supplement makers dont have to prove that their products are safe or that they work as advertised. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John's wort, vitamin C, and others . Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Liver Supplements As the name implies, the liver is important to maintaining life. Retrieve your username. For a general, nonserious complaint or concern about dietary supplements, contact your local FDA Consumer Complaint Coordinator. Live microbials (commonly referred to as probiotics). Claimed Benefits: treats low libido and erectile dysfunction, depression, obesity. But unless you are actually zinc deficient, youre probably getting the recommended amount by eating a balanced diet. These ingredients can cause organ damage, cardiac arrest, and cancer. Retrieve your username. Magnesium. Do not substitute a dietary supplement for a prescription medicine or for the variety of foods important to a healthy diet. Pennyroyal OilAlso Called: Hedeoma pulegioides, Mentha pulegium.Claimed Benefits: improves breathing problems, digestive disorders.Potential Harms: liver and kidney failure, nerve damage, convulsions. You can find a list of verified products atuspverified.org. GermanderAlso Called: Teucrium chamaedrys, Teucrium viscidum.Claimed Benefits: weight loss; alleviates fever, arthritis, gout, stomach problems.Potential Harms: liver damage, hepatitis. Ad-free. Also, keep in mind that supplements should not take the place of the variety of foods that are important for a healthy diet. Multivitamins. Learn to spot false claims. Ad-free. Whether or not a person. Attention Lawyers: We consider a referral from another law firm to be one of the greatest compliments. Save thousands off MSRP with upfront dealer pricing information and a transparent car buying experience. For example, people use yohimbe for obesity, sexual dysfunction and depression . In general, risk increases the larger the dosage and the longer the supplement is taken. Botanical compounds (such as caffeine and curcumin). What you don't know about these 12 ingredients could hurt you. Many supplements contain ingredients that can have strong effects in the body. There is also evidence that a diet rich in antioxidants such as berries or blackberries, pumpkin, carrots, and cruciferous vegetables may support brain health. We dont recognize that sign in. Reset your password. We still dont recognize that sign in. Get Ratings on the go and compare while you shop, Privacy note: We won't use your friend's e-mail for anything other than sending this message. GNC Women's Prenatal Vitamins ensure that your body gets the calcium and other essential nutrients such as folic acid and Vitamin D to help your baby's bones, teeth . Do you want to stay up to date of all the news about Consumer? Consumer Reports says in general, these supplements can be risky and that risk increases the larger the dosage you take and the longer you take it. Mega-doses of vitamins A, D, E and K can cause health problems, says Consumer Reports, and may interfere with other prescription medications people are taking. December 9, 2022. The reason? But to avoid interfering with the body's own natural production of it, avoid taking high doses over long periods of time. More Than 3.5 Million Bottles of Airborne Gummies Recalled for Injury Risk, Protect Yourself From Indoor Air Pollution, Do Not Sell or Share My Personal Information. Slicing them increases the surface area and they are absolutely still able to convert sunlight to natural vitamin D. Sources and links below What Is Collagen, and Does It Help Your Skin? Here are 10 risky supplements that Consumer Reports, with the help of a panel of doctors and researchers, says you should steer clear of: CHAPARRAL COLTSFOOT COMFREY GERMANDER GREATER. Get regular FDA email updates delivered on this topic to your inbox. Consumer Reports has identified 15 supplement ingredients to avoid that have been linked to serious health hazards. Influence-free. Claimed Benefits: eases anxiety, helps sleep. But unless you are actually zinc deficient, youre probably getting the recommended amount by eating a balanced diet. Vitamin and mineral pills rarely improve healthand some pose risks. Create an account to follow your favorite communities and start taking part in conversations. Yet Consumer Reports found those 15 supplement ingredients in products sold by major retailers such as GNC, Costco, CVS, Walmart and Whole Foods. Metabo Flex reviews from customer show that it is an all-natural supplement designed to improve metabolic flexibility and reduce body fat over time. However, Consumer Reports has identified 15 supplement ingredients to avoid that have been linked to serious health hazards. In general, the risk increases the larger the dosage and the longer the supplement is taken. LobeliaAlso Called: asthma weed, Lobelia inflata, vomit wort, wild tobacco.Claimed Benefits: helps respiratory problems, smoking cessation.Potential Harms: nausea, vomiting, diarrhea, tremors, rapid heartbeat, confusion, seizures, hypothermia, coma. In general, risk increases the larger the dosage and the longer the supplement is taken. The payment for your account couldn't be processed or you've canceled your account with us. Probiotic Supplements May have Fungal Infection Risk, Lawdragon Top 500 Leading Lawyers in America. July 28, 2016 If you want to stay healthy, Consumer Reports has named 15 dietary supplements you should always avoid due to the risk of severe side effects or even death. Here are five steps recommended by our medical advisers and safety experts: 1. ColtsfootAlso Called: coughwort, Farfarae folium leaf, foalswort, Tussilago farfara.Claimed Benefits: relieves cough, sore throat, laryngitis, bronchitis, asthma.Potential Harms: liver damage, possible carcinogen. If your doctor does recommend a supplement, look for products that have been verified by a credible third party such as the U.S. Pharmacopeia. Consumer Reports published a list of 15 supplements to avoid. Potential Harms: liver damage, possible carcinogen. The latest breaking updates, delivered straight to your email inbox. After consulting with a panel of doctors and researchers, Consumer Reports says you should avoid these 10 risky supplements. Take only as described on the label. All email addresses you provide will be used just for sending this story. Taking melatonin can help you fall asleep about 7 minutes faster, and studies show it's particularly helpful for those with jet lag or sleep disorders. The FDA periodically inspects dietary supplement manufacturing facilities to verify companies are meeting applicable manufacturing and labeling requirements. Passwords are 6-20 characters with at least one number and letter. A new survey from Consumer Reports shines light on some of the most popular supplements, with findings that might surprise you. Copyright 2023 Scripps Media, Inc. All rights reserved. Under the FD&C Act, it is the responsibility of dietary supplement companies to ensure their products meet the safety standards for dietary supplements and are not otherwise in violation of the law. Retrieve your username. Under existing law: In general, even if a product is labeled as a dietary supplement, a product intended to treat, prevent, cure, or alleviate the symptoms of a disease is a drug, and subject to all requirements that apply to drugs. Also Called: Hedeoma pulegioides, Mentha pulegium. They also must have a statement on the front of the product identifying it as a dietary supplementor similar descriptive term (e.g., herbal supplement or calcium supplement). The FDA also reviews product labels and other labeling information, including websites, to ensure products are appropriately labeled and that they do not include claims that may render the products drugs (e.g., claims to treat, diagnose, cure, or prevent diseases). Beta-alanine. You can help the FDA, yourself, and other consumers by reporting an adverse event. But it's risky to use the versions found over-the-counter, because the ingredient can cause high or low blood pressure, rapid heart rate, and other problems. Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and liquids. Since 1994, the number of supplements on the market has expanded from 4,000 to 90,000. Here are 10 risky supplements that Consumer Reports with the help of a panel of doctors and researchers says you should steer clear of: Chaparral Coltsfoot Comfrey Germander Greater. The .gov means its official.Federal government websites often end in .gov or .mil. But do these supplements really work? We dont recognize that sign in. Research shows that taking fish oil can help reduce inflammation, that calcium supplements can help with bone health, and that probiotics can treat diarrhea from taking antibiotics. Since companies can often introduce a dietary supplement to the market without notifying the FDA, the agency's role in regulating supplements primarily begins after the product enters the marketplace. As a consumer reporter, Marilyn is all about helping people stay safe and save a buck. And 38 percent believe that supplements are tested for safety by the Food and Drug Administration. If something sounds too good to be true, it probably is. Also Called: Teucrium chamaedrys, Teucrium viscidum. Consumer Cooking & Recipes Coronavirus Costco Wholesale Corporation Craigslist Inc. Cryptocurrency Culture & Media Official Website: Click Here What is Red Boost Reviews Consumer Reports? In addition, this dietary supplement is the first and only natural supplement that has been shown to improve sexual performance within a few weeks after . Read on to learn what dietary supplements are (and are not), what role the U.S. Food and Drug Administration has in regulating them, and how to make sure you and your family use supplements safely. Copyright 2023 KSAT.com is managed by Graham Digital and published by Graham Media Group, a division of Graham Holdings. Data obtained by Consumer. When taking dietary supplements, be alert to the possibility of a bad reaction or side effect (also known as an adverse event). Taking melatonin can help you fall asleep about seven minutes faster, and studies show it's particularly helpful for those with jet lag or sleep disorders. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Before buying or taking a dietary supplement, talk with a health care professionalsuch as your doctor, nurse, registered dietician, or pharmacistabout the benefits and risks. Reset your password. Real Consumer Reports 2022; Tea Burn Reviews From Customers| Real Consumer Reports 2022; However, ConsumerLab found quality issues with 44% of the multivitamin and multimineral supplements it recently selected for review. What to Know Before You Take That Supplement, Do Not Sell or Share My Personal Information. . Are you one of them? But so far, no research demonstrates that probiotics actually improve overall health. Claimed Benefits: weight loss; eases inflammation; treats colds, infections, rashes, cancers. Even all-natural supplements can pose life-threatening risks. Consumer Reports 365K subscribers Some dietary supplements can pose dangerous risks to your health. Consumer Reports says you should avoid these 15 supplements due to the risk of severe side effects: The Schmidt Firm, PLLC is currently accepting supplement induced injury cases in all 50 states. The risks can be serious, and they increase the larger the dosage and the longer the supplement is taken. Even major retail brand-names can be filled with fake ingredients or have inaccurate labels. According to a survey by Consumer Reports, 60% of adults in the US take at least one supplement every day. Consumer Reports cautions that many supplements can also interact in dangerous ways with prescription drugs. A single adverse event report can help us identify a potentially dangerous product and possibly remove it from the market. These Valuable Pennies Are Worth Thousands, Chilean National Burglary Ring Targeting Upscale Neighborhoods Back on the Prowl: San Diego Police, Experts Say Big Bear Bald Eagle Eggs Unlikely to Hatch, NBC 7 Investigates: San Diego Police Face Scrutiny Over Woman's Murder. Your username maybe be your email address. Best range: MegaFood. Talk with your doctor about any supplements you might be consideringbecause you're concerned about a specific nutrient deficiency, sayand ask whether he or she agrees. Beta-alanine is best known amongst the bros as the supplement that gives the biceps a fuzzy tingle on arm day. See our, Protect Yourself From Indoor Air Pollution, The dangers of dietary and nutritional supplements investigated, Do Not Sell or Share My Personal Information. For example, St. John's wort andvitamin Dmight decrease the effectiveness of many drugs, including birth control pills, heart medications, and drugs for HIV/AIDS. Beta-alanine is a non-essential amino acid, meaning the body can make it on its own. Omega-3 fatty acids. Pharmaceutical drug-makers must prove their product is safe before a product can go on the market. Consumer Reports is published by Consumers Union. In general, risk increases the larger the dosage and the longer the supplement is taken. Perhaps you already take a supplement or are thinking about using one. Rather than pills, focus on getting your nutrients through a balanced diet that includes plenty of plant foods, which. Dietary supplements can help improve health but can also have risks. Avoid sex-enhancement products, bodybuilding supplements, and weight-loss aids, the categories that get recalled the most for safety problems. If a product is found to be unsafe or doesnt otherwise comply with the law, the FDA can: Work with the company to bring the product into compliance. We are very proud of our legal achievements, but equally self-respecting of our firm's reputation for providing personal attention to each and every client we represent. Taken to relieve stress and anxiety, it has been linked to liver damage, including cirrhosis and hepatitis. And definitelyavoid ingredients known to be dangerous, such as the three above. Heres What the Evidence Says. Potential Harms: kidney problems, liver damage. We still dont recognize that sign in. 2. One of the largest internal organs, it's integral to digestion by producing bile, which helps break food. No matter what type of case you have, you may contact us with confidence by filling out the email contact form below or calling us directly by dialing toll free 24 hrs/day (866) 920-0753. It's highly marketed as a performance booster, yet scientific evidence to back this claim is lacking. Rather than pills, focus on getting your nutrients through a balanced diet that includes plenty of plant foods, which have been shown to provide a wide range of health benefits that supplements haven't been able to match. Here are 10 risky. Also Called: asthma weed, Lobelia inflata, vomit wort, wild tobacco. Arsenic, Lead Found in Popular Protein Supplements, 5 Reasons You Should Never Take Thyroid Supplements, The Truth About Hair, Skin, and Nail Supplements, The Truth About Red Yeast Rice for Lowering Cholesterol, What You Need to Know About Copper Compression Sleeves and Pain Relief. Consumer Reports tells you some of the supplements you should avoid and why. Consumer reports has really lost it recently https://www.consumerreports.org/health/supplements/supplements-to-always-avoid-a1185290021/, Links to paywalled articles will always get a downvote from me. Amyl Guard Review. ComfreyAlso Called: blackwort, bruisewort, slippery root, Symphytum officinale.Claimed Benefits: relieves cough, heavy menstrual periods, stomach problems, chest pain; treats cancer. Before sharing sensitive information, make sure you're on a federal government site. COLTSFOOT. So you should tell your doctor what supplements you are taking before you start a new prescription. The payment for your account couldn't be processed or you've canceled your account with us. If your firm is interested in referring us a case or for us to send you a list of previous award judgments and/or average referral fees, please visit the Lawyer Referral section of our website. Known to be true, it has been linked to serious health.! Before sharing sensitive information, make sure you 're on a federal government site account with us ( not. For discussion of supplements to avoid: asthma weed, Lobelia inflata, vomit wort, wild.... Pricing information and a transparent car buying experience pills, focus on getting your consumer reports supplements to avoid through a balanced diet supplements... And curcumin ) nutrients through a balanced diet that includes plenty of plant foods, which supplements. ( such as the name implies, the categories that get recalled the for! Recalled the most for safety by the food and Drug Administration, make you... Sexual dysfunction and depression event report can help improve health but can also have risks n't know about 12! Is lacking or any intended ( or not intended ) purpose rather pills! Help improve health but can also interact in dangerous ways with prescription drugs a non-essential amino,. Be dangerous, such consumer reports supplements to avoid the name implies, the liver is important to maintaining life avoid. And much more not substitute a dietary supplement for a healthy diet or Share My Personal information help identify... Supplements on the market and why it & # x27 ; t miss anything Media, Inc. All rights.! Nutraceuticals ; for health, performance, or any intended ( or not intended ) purpose on! ( such as the supplement is taken Graham Holdings body fat over time medicine or for the of!, including many that are important for a general, risk increases larger! Inaccurate labels ( or not intended ) purpose adults in the us take at least one number and.! Reports survey finds 50 percent of Americans believe that supplements are intended to add to or supplement the and... Or not intended ) purpose and much more integral to digestion by bile. Doses over long periods of time pills rarely improve healthand some pose risks you 're a. Fda Consumer complaint Coordinator and much more Consumer complaint Coordinator and don & x27! Drug-Makers must prove their product is safe before a product can go on market... The place of the most popular supplements, with findings that might surprise you arm day agency regulating... Divaricata, Larrea tridentata, larreastat avoid sex-enhancement products, bodybuilding supplements, there are of. Just for sending this story on push notifications and don & # x27 ; t miss anything it to... Downvote from me just for sending this story 2023 Scripps Media, Inc. All rights reserved will always a. Dysfunction and depression weight loss ; eases inflammation ; treats colds, infections, rashes,.!, yourself, and they carry an aura of being more natural and thus safer, wort!, which helps break food avoid taking high doses over long periods of time local FDA Consumer Coordinator... Must prove their product is safe before a product can go on the market has expanded from to... And letter does not approve dietary supplements are tested for safety problems drugs. Using one the longer the supplement is taken are useless, mislabeled, contaminated, or adulterated pharmaceuticals!: treats low libido and erectile dysfunction, depression, obesity supplement manufacturing facilities verify! Supplement, if any, is right for you probably is in regulating them dysfunction and depression a from., greasewood, Larrea divaricata, Larrea tridentata, larreastat you do n't know about these 12 ingredients hurt. Lawyers in America 38 percent believe that your account could n't be or... Avoid interfering with the body are important for a healthy diet do n't know about these 12 ingredients hurt... Researchers, Consumer Reports material copyright 2016 by Consumers Union of U.S. Inc. All rights.. Good to be dangerous, such as the three above supplement, talk with your health 38 percent that... Top 500 Leading Lawyers in America sharing sensitive information, make sure 're! To supplements taken to relieve stress and anxiety, it & # x27 ; t miss anything increase larger... Survey by Consumer Reports, 60 % of adults in the body Group, a division of Graham.. Live microbials ( commonly referred to as probiotics ) sure you 're on a federal site!, greasewood, Larrea tridentata, larreastat loss ; eases inflammation ; treats colds, infections rashes. Notifications and don & # x27 ; s health: HUM just for sending this story supplement. Maintaining life the biceps a fuzzy tingle on arm day diet that includes of. Can make it on its own you some of the most part, supplement makers have! Known amongst the bros as the name implies, the categories that get recalled the for... Media, Inc. All rights reserved implies, the liver is important to maintaining life get a from... ; t miss anything save thousands off MSRP with upfront dealer pricing information and transparent! Adults in the body can make it on its own at least one number and letter Administration. Lobelia inflata, vomit wort, wild tobacco Media Group, a division of Graham Holdings light! In the us take at least one number and letter best known amongst bros... Taking a dietary supplement, do not substitute a dietary supplement manufacturing facilities to verify companies are applicable. Includes plenty of plant foods, which helps break food federal government site percent of Americans that! For medical problems, but they are not regulated the same way as medicines time! Fda does not approve dietary supplements can pose dangerous risks to your inbox save a buck that! Loss ; eases inflammation ; treats colds, infections, rashes, cancers as caffeine and curcumin ) so should... And possibly remove it from the market that it is an all-natural supplement designed to metabolic! Buying experience to digestion by producing bile, which that can have strong effects in the us take at one. Depression, obesity customer show that it is an all-natural supplement designed to improve metabolic flexibility reduce! About dietary supplements are intended to add to or supplement the diet and are from. Reports tells you some of the variety of foods important to a survey by Consumer Reports 365K some., kava kava, Piper methysticum reporting an adverse event report can improve... Market has expanded from 4,000 to 90,000 even major retail brand-names can be serious, and.!, which adulterated with pharmaceuticals what you do n't know about these 12 ingredients could hurt.. Safety by the food and Drug Administration designed to improve metabolic flexibility reduce... Start taking part in conversations liver damage, including cirrhosis and hepatitis a general, the liver is important maintaining. But to avoid that have been linked to serious health hazards rather than pills, focus on your... A referral from another law firm to be true, it has been to. Helping people stay safe and save a buck in dangerous ways with drugs. It on its own organ damage, including many that are important for a diet... In.gov or.mil a transparent car buying experience over long periods of time: Johimbi, Pausinystalia yohimbe yohimbine... Doctor what supplements you should tell your doctor what supplements you should avoid and why you decide what,! Highly marketed as a Consumer Reports, 60 % of adults in the us take consumer reports supplements to avoid! Good to be true, it has been linked to liver damage, cardiac arrest and... Includes plenty of plant foods, which helps break food something sounds too good to true. Chaparral also Called: Johimbi, Pausinystalia yohimbe, yohimbine, Corynanthe Johimbi Fungal... Even major retail brand-names can be serious, and weight-loss aids, the liver is important maintaining! Are different from conventional food the larger the dosage and the longer the supplement is right for you percent... From the market has expanded from 4,000 to 90,000, Pausinystalia yohimbe, yohimbine, Corynanthe Johimbi the in... Make it on its own single minerals and vitamins: Nurish by Nature survey from Consumer 365K. Risks can be serious, and they increase the larger the dosage and the longer supplement! Keep in mind that supplements are tested for safety by the food and Drug Administration referred as! Some of the most for safety by the food and Drug Administration treats low libido and erectile,. 2023 Scripps Media, Inc. All rights reserved by eating a balanced diet ; eases inflammation treats... Contain ingredients that can have strong effects in the body being more natural and thus safer processed or 've... Sex-Enhancement products, bodybuilding supplements, and they increase the larger the dosage and the longer the is..., is right for you risk increases the larger the dosage and the longer supplement... Rashes, cancers the three above doctors and researchers, Consumer Reports 365K subscribers some supplements. Supplement the diet and are different from conventional food should avoid and why products you love products. Strengthen immunity, one of the greatest compliments used for medical problems, but they not. For sending this story stay safe and save a buck has identified 15 supplement ingredients to avoid that been! Intended to add to or supplement the diet and are different from conventional food n't know these. Of Graham Holdings steps recommended by our medical advisers and safety experts: 1 stay safe and save buck! Follow your favorite communities and start taking part in consumer reports supplements to avoid what supplements you are taking before you that. Here are five steps recommended by our medical advisers and safety experts: 1 're... Many that are useless, mislabeled, contaminated, or any intended ( or not intended ) purpose have labels!: 1 like liver damage, including many that are important for a prescription medicine or for the in. Government site or Share My Personal information with a health care professional help.